Train with us
Daryl; Your CyberCoach
I hope I can help you with any exercise or health questions you may have. My goal is to promote active living in Southern New Brunswick and to support people who are new to physical activity or pursuing any specific sport or activity goals.
Our summer training season is now over and we are moving into our fall/winter mode. Join us each week
on Thursday 6:30 pm at K-Park School
These are mixed workouts including intervals, hills, tempo runs, cruise intervals and fartlek. Each workout is designed to fit a varied group from walkers to experienced marathoners.
